This summer, I helped write a book that aimed to reduce unconscious bias towards Black Americans. The intent was for readers to engage with a short, one-page biography about a Black leader every day for 66 days. The idea for the book was based on a study conducted by Phillipa Lally in 2009 that found … Continue reading Year 2: From Goals to Habits
New Decade, New Intentions
Every year, I like to reflect on the old and plan for the new. This year is a tad different because it's the beginning of a new decade, and the endless possibilities seem even more infinite. Being swept up in the global swell of enthusiasm for change is euphoric, and I feel so powerful knowing … Continue reading New Decade, New Intentions
Passions
Seeing people talk about their passions with a glimmer in their eyes and excitement in their voices warms my heart. It shows that they have things they care about enough to help them keep going. I've been lucky enough to meet some who have shared their passions with me. One found a love of running … Continue reading Passions
Saying Yes
I came into the new year with a lot of hope and declared 2019 to be a lot of things. It will be the year I cut down on sugar, eat better, take skincare seriously, learn how to be alright with being alone, speak with eloquence and confidence, and fall in love whether it be … Continue reading Saying Yes
2017
2017: This year has been full of shocking, saddening, and terrible events. Shootings in the Las Vegas strip and Orlando. The Manchester bombing. Natural disasters such as Hurricane Irma, Hurricane Harvey, and wildfires in California. The passing of many beloved actors and singers, people who have influenced entire generations. The banning of transgender people from joining the … Continue reading 2017
